Just cant get enough

Nothing about me is consistent, with that said neither is my sleep. for some reason I can sleep great for a couple months falling asleep within the first 10 minutes of laying down. then the next couple months it can take up to 3 hours just to fall asleep!

Zach says its my own fault, that I just need to learn how to shut off my brain and fall asleep... but how can I? there's so many stresses that I deal with day to day that there's no way I can just "shut down". believe me, I wish I could! maybe its easier for men, their brains are so simple they can just push the off button. did I cross the line? eh, whatever. i hope i come out of this phase soon, I would really like to get some decent sleep.